This year has had its fair share of challenges. We have been spending more time at home with our families and significant others, getting in each other’s faces and spaces 24/7. Most of us know someone who is going through a divorce or a separation or are confronted with difficulties and stress in our own relationships. In this episode, Jessica interviews her husband Brad Gershman to get his take on marriage and growth. Like any other couple, they have had their ups and downs and continue to seek our therapy and professional help to grow individually but as a couple. Brad talks about how he has changed and grown in their marriage and they share what is important to each of them in a happy and successful marriage. The two talk about finding their way around communication and vulnerability, the value of therapy, finding happiness within yourself, and how yoga and transcendental meditation can transform your relationships. Tune in to find out how three little words can change how you show up in your engagement with your partner!
The story of how Jessica and Brad met and their first impressions of each another.
The value of having a therapist as a sounding board to bounce thoughts and feelings off from.
The ways in which yoga and transcendental meditation can transform your relationships.
Founder of the Self-Love Collective
Yoga teacher, culinary savant, overcomer, mom (of four) on a mission
Host of the Mom, Slow Down! podcast