Mom, Slow Down!

Interview with Badass Mom, Dana Rebecca Gordon

In the age of highly-curated social media, where so many people are hellbent on showing perfection rather than reality, someone who is unafraid to speak their truth is refreshing. Dana Rebecca Gordon of Dana Rebecca Designs is known for keeping it honest on social media. Her hundreds of thousands of followers agree that showing up […]

April 8, 2021

What I'm Cooking

Perfect Potato, Poblano, and Chorizo Tacos

Taco Tuesday? Count me in! These potato, poblano, and chorizo tacos are incredible and a must try. Don’t forget to add some pickled jalapenos for some added flavor. grab this first large nonstick skillet baking sheet foil large bowl poblano chiles olive oil white / yellow potato medium onion frozen corn kernels, thawed garlic cloves […]

March 29, 2021


Improve Productivity by Increasing Energy and Focus

Do you struggle with time management or staying focused on the task at hand? Do you need to get more done with the time you have? Let me teach you how to improve your productivity by increasing your energy and focus. Being productive comes down to three things: Managing your time Managing your focus Managing […]

March 28, 2021

Mom, Slow Down!

Self Care Transformed with Emily Nichols

We have all been on airplanes and heard the flight attendant to tell us to “put on our own oxygen mask first before helping others”, yet while this strategy works thousands of feet in the air, we just can’t transition it to ground level. My podcast guest is here to help you breath both figuratively […]

March 28, 2021

Mom, Slow Down!

Make Food a Part of Your Self-Care Routine with Tara Rochford

Self-love means taking care of yourself in the best way possible, so that you can show up as the best version of you. It makes sense then that a good, wholesome, and nutritious diet would form a part of your self-love practice. Today’s guest is on a mission to share with the world that nourishing […]

March 28, 2021