Posts

Mom, Slow Down!

Simple Philosophies of Parenting and Life with Michelle Gambs

Calling all parents! You’ve probably realized by now that this parenting gig is tough, but today’s guest will help put an end to all that parental suffering! Welcome to the show our guest, Michelle Gambs, who is a parent coach and psychotherapist with a degree from The University of Notre Dame. After 20 years of […]

March 2, 2021

Mom, Slow Down!

Happy Gut, Happy Life with Samantha Simpson

Healing does not look the same for everyone. Something that works for you, might be totally unhealthy for another person. This is why it is important to find practices that allow your body to heal itself. Today’s guest, Samantha Simpson, is a posture and yoga coach and a health speaker based in Indianapolis and has […]

March 2, 2021

Monthly Member Highlight

March Member Highlight – Teresa Perez

It brings me great pleasure to introduce our March Member Highlight – Teresa Perez. Meet Teresa Teresa and her husband, Michael opened Faith in U Fitness in 2016. She is a pilates instructor, 200 hour certified yoga instructor, and also does long distance running private coaching. She is also a Certified Fitness Trainer through the […]

March 1, 2021

What I'm Cooking

Incredible Allergy-Friendly, Refined Sugar-Free Carrot Cake

Are you ready to try this incredible allergy-friendly (dairy and gluten-free), refined sugar-free, and kinda healthier carrot cake? I spent so long perfecting this recipe, as it is one of my absolute favorite desserts. I wanted to make a healthier, allergy-friendly version of carrot cake that’s dairy and gluten-free, but is still moist and rich […]

March 1, 2021

What I'm Cooking

Protein Packed Chocolate Black Bean Smoothie

Picture this: it’s 7 AM, you have overslept, rushing around to get the kids ready for school and feed them before they go. What are you going to eat that’s quick enough and easy enough to do alongside the mom hustle? This protein packed chocolate black bean smoothie is the perfect power breakfast you can […]

February 22, 2021